Managing diabetes can feel like a daily challenge, especially when so many foods are secretly sabotaging your blood sugar. In this video, we reveal the Top 10 Foods That Worsen Diabetes, including some that may seem “healthy” but actually spike your glucose levels.
From sugary drinks to refined carbs and processed snacks, we break down why these foods are dangerous and, more importantly, what to eat instead! ✅ Learn how to swap these diabetes-worsening foods with healthier, blood sugar-friendly alternatives that support better glucose control and overall health.
🔔 Stay until the end for bonus tips on meal planning, reading food labels, and making smarter food choices!