Managing diabetes doesn’t mean giving up delicious meals! Instead, it’s about choosing the right foods that help regulate blood sugar levels naturally. In this video, we reveal the Top 10 Vegetables that support diabetes management, enhance insulin sensitivity, and keep your body nourished.
🌱 Stay until the end for a surprise vegetable that most people overlook—it might already be in your fridge! Plus, learn easy and practical ways to include these veggies in your meals.